I have to eat a very strict diet so my Crohns monster can stay pretty much calm. I am having hard time mentally and because it seems no matter how hard I try my weight stays the same or goes up. I know it’s all hormonal and out of my control but I so badly want to be where I was 2 years ago. I eat so healthy and say no to delicious unhealthy foods to be better myself but I feel that I have lost sight of this whole eating to fuel your body thing. I’m reading back up on my whole 30 books but mentally because I don’t see my weight going down I’m getting depressed. I know there is more to life than what I look like and I should be comfortable in my own skin but I’m not and im trying so hard to change but it’s so hard and I can feel myself slipping from my goals.
-XO,
My Gut Reaction 
Eating healthy shouldn’t be hard in my opinion. Maybe you should experiment more with what you eat. My rules is to eat healthy but only eat foods I love. By doing that it feels easier. There are so many foods and combinations in this world that if you look hard enough there must be some healthy one that you can enjoy more than the typical delicious unhealthy ones. 🙂
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