Update

Who else feels that the more flares you have, the harder they are to recoup from?!!🙋🏻‍♀️ So this last flare kicked my butt, literally. With work, my daughter, and being sick, I couldn’t handle anything else. I took 3 days off of work and didn’t move from my bed. I couldn’t keep my eyes open….

AIP Waffles

“And in the morning, I am making waffles!” Breakfast is my favorite meal to create. Some of my best cooking memories come from making everyone in the house some form of scrambled eggs. I took so much pride in my very picky mom requesting my cuisine! Growing up I was not able to cook at…

Shape of you! My feelings on food!

I have said this OVER and OVER again, cooking is a huge passion of mine. I love expressing myself in my meals. Living with a chronic illness, I have developed this love/ hate relationship with food. Cooking used to seem like a chore to keep me from getting sick. I think the moment I stopped…

Update on Pill Cam Test

Update on Pill Cam Test- The pill cam was nothing like I had imagined it. It had this glowing light and was very hard to swallow! Once I got it down, they strapped this belt all around me. It had this blue flickering light and vibrated from time to time! I worked all day while…

Burrito Bowl

Who doesn’t love a good burrito bowl?! I love how easy, tasty, filling, and he different options you have can! They honestly hit all the boxes for me! Cauliflower is a huge staple in my house! I love it in just about anything. So when I can use it as rice, I do! White rice…

Fistula, Fistula, Wherefore Art Thou Fistula!

Possible small bowl issues/ fistula— is the new story of my life! Well not really new, its been almost TWO years of this! So, I did a few stool test and they came back okay- all within normal markers but I am still feeling sick and my local GI agreed with my Mississippi GI, to…

In Other Health News….

This was a lot easier to share in a video then it has been to write down. I feel like every time I put I tried to put it into words I started to cry or my anxiety got worse. During this time, I have spent a lot of time thinking about how unfair life…

Second Covid Vaccine

Man oh man! The second shot was very rough on me. I think I would honestly rather have a Crohns flare then go trough that again. I am very rarely ever sick with these colds, body aches, high fevers and the WORST headaches!!! For about 2-3 days my head felt like it was going to…

Trader Joe’s Baked Mac N’ Cheese!

This TikTok meal has been very popular! I remember being in Trader Joe’s and the staff talking about they were not able to keep these ingredients on the shelf! I will start this off by saying: I AM A HUG MAC N’ CHESSE FAN!!!! This is my food weakness. I crave Mac N’ Cheese more…

COVID-19 Vaccine Allergic Reaction

Just wanted to share a quick update. On day 13 of getting my 1st COVID vaccine, I developed an allergic reaction on my arm. At first it looked like hives then my arm got hot and SUPER itchy! *if you watch the video I have pictures of my arm! I called the doctor and was…

Rice Crispy Treats

Rice Crispy Treats Having a kid who also have food allergies makes it’s tough. I am lucky that I don’t really eat the things my daughter is allergic too. I can relate to her and I know these hacks to help her not miss out on these fun treats. Rice crispy treats are a fun…

Labor of Love

Valentine’s Day is the day of LOVE right?!! Well I am finally able to share what I have been working on! It’s my own labor of love. I will be sharing my favorite Paleo, autoimmune protocol, and specific carbohydrate, diet hacks! Food has changed my life. Eating clean has given me years without biological drugs…