So my six month follow up appointment the one that has pushed all these weight loss goals has been pushed back a month. I’m not happy about it but I understand why. I will however use this month to push myself just a tad harder and give it all I have to see if I can really make a difference with my weight and diet changes.
I am going to let y’all in on a little secret .. I AM DYING FOR MAC N’ CHEESE AND A MILKSHAKE and idk maybe a Dr. Pepper on the right day. I know I can have them in moderation, I just have not let myself cheat in these six months because I am giving it my all but I know at some point i need to “treat myself”. I have definitely worked on this reward relationship this six months as well. Food should not be used to treat it is fuel and nourishment but come on a MILKSHAKE!!!!!
I say all this but probably will not even attempt it in fear of a flare. I am such an all or nothing kind of person.
The other big thing that has been pushed back is my port flush. I go every month for the last six years and now it is every 12 weeks... I am trying not panic because mine has been having those issues with flushing and there has been whisper of putting a new one in if this issue keeps going that I am just … NEVER MIND, again not in my control so we shall when I go in for labs!
XO,
My Gut Reaction 