So it’s that time of year where everyone jumps back to the gym and healthy eating for about 2 weeks. I hate setting goals for a full year. I’m more of small term goals that build up and then help meet a long term goal. I feel that saying I’m going to lose 50 pounds in one year can set you up for failure. I’m more of a lose 10 pounds and then move on from there. With all my health issues losing weight is a battle. I can lose 20 pounds then gain 40 from prednisone. I have also been in a rut for the last year and have not been able to lose a thing, in fact I have gained. I am probably the heaviest I have ever been and there is nothing I can do. Insulin resistancy is a bitch and I am learning how to be happy where I am ( which is very heard because I am not and I’m in pain from carrying this extra weight) I will get back to my goal weight but I have learned from 2016 I can’t set an end date it has to be one day at a time. 

I am going to set a goal to write in my journal everyday and work on feelings and emotions. I will be trying very hard to work on this blog and share on at least one source of my social media. I want to be honest with myself and y’all about my life and struggles. My blog is my online journal. This is something I want to keep up and push myself to think and overall work on expressing my thoughts. I think this might be a form of therapy and self care that I can benift from and help others along the way. These next 120 days will be rough for me with my internship, work, and school. I have my days scheduled and just know I need to get through this to better myself and overall prove I can accomplish my goals and dreams. 
Ps I got the new iPhone 7plus and I’m heaven 🤗🤗

-XO,