Valentine’s Day is the day of LOVE right?!! Well I am finally able to share what I have been working on! It’s my own labor of love. I will be sharing my favorite Paleo, autoimmune protocol, and specific carbohydrate, diet hacks! Food has changed my life. Eating clean has given me years without biological drugs…
Tag: crohnic illnesses
Valentine’s Day
Valentine’s day I am not a fan of this “Hallmark Holiday”! For starters I can’t really eat out and don’t like these fancy date night spots! I had this boyfriend that took me to a fancy french restaurant and I remember looking at the menu and DYING seeing ESCARGO!!!!! The menu was selected by the…
COVID-19 Vaccine
COVID-19 Vaccine On Friday, February, 5,I got the first, Moderna shot! I was so nervous and just worried about possible side effects. I got the green light from my doctor and went ahead! I posted a video all about this: My 24-hour update was: Saturday afternoon, I started feeling sick. I had chills, fever and…
COVID Vaccine Feelings
Just a quick video about my feelings on getting the vaccine tomorrow on Friday, February 5th! XO,
Thoughts on upcoming doc apt!
Just some thoughts about my appointment with my old GI doctor that pretty much saved my life years ago. She moved to a hospital in Mississippi and I followed her 😂 STALKER MUCH?! When you someone saves your life and improves your quality of life, you follow them!! I just have not been getting the…
170 Days Till I am 30!!
170 days till my 30th birthday! My biggest goal I have set for myself is to lose my last 30 pounds in 6 months! I have really been complacent in my diet and working out and now its time to do some work on my goals! I will be sharing my monthly outcomes and meals…
Abuela’s Tuna Salad
I started 2021 with some of my favorite family memories. My grandmother ALWAYS had this tuna salad in the fridge. She had it in this green container that I can picture it so vividly. I loved how the salad had this crunch. When I learned the crunch was apples my mind was blown! It has…
Oh, 2020!
2021 2020 has been a year I will never honestly forget. From losing my grandparents, a dear friend, to seeing the world lose millions of people. I struggled (am struggling) with my own anxiety and fears. COVID is scary and the uncertainty of it all is a lot to process. Not having things happen as…
Yoga Accomplishments
I just completed a 21 day yoga plan!! I have always loved working on my yoga journey and I was excited to get back into it. I really learned a lot about myself again. I learned that when you don’t use it you lose it. So many poses I could do I just…
“It’s Hard”- Loss During COVID Podcast
Check out this awesome collaboration with Sorry To Hear That. I was able to share my experience with loss during COVID! Click the link below and let me know what you think and follow CJ! For more info on her Podcast check out her website Sorry To Hear That and make sure to follow her…
My Loss During COVID-19
Covid-19 has been an interesting and downright hard time in the lives of many and mine included. While I am very thankful to have been in good health and so has my family, I have encountered two very big losses. Both of my paternal grandparents have passed away and I was not able to attend…
When Your Person Passes Away
I have been missing, MIA, for a few weeks, over a month, after doing so GOOD! But as life has it I got some horrible news. My best spoonie friend of over 12 years passed away. She died just shy of her 29th birthday. I was on my much needed Disney trip when I just…
My Gut Reaction 