Update on my doc appointment!

I am so happy my appointment went well and that my doctor didn’t let me down! She understood and listened to me and gave me a plan! I will be going back on Low Dose Naltrexone and have some testing to ask the doctors here for. She wants me to see an immunologist- turns out…

COVID-19 Vaccine

COVID-19 Vaccine On Friday, February, 5,I got the first, Moderna shot! I was so nervous and just worried about possible side effects. I got the green light from my doctor and went ahead! I posted a video all about this: My 24-hour update was: Saturday afternoon, I started feeling sick. I had chills, fever and…

COVID Vaccine Feelings

Just a quick video about my feelings on getting the vaccine tomorrow on Friday, February 5th! XO,

Thoughts on upcoming doc apt!

Just some thoughts about my appointment with my old GI doctor that pretty much saved my life years ago. She moved to a hospital in Mississippi and I followed her 😂 STALKER MUCH?! When you someone saves your life and improves your quality of life, you follow them!! I just have not been getting the…

New Year, New You! Blah… Blah… BLAH

New Year New You! Blah… Blah… BLAH I have a bone to pick with the workout/fitness industry! They do a good job making you feel like you NEED to find the time to workout and the importance of what it does for your body! ( I understand this I really do) BUT, I don’t like…

170 Days Till I am 30!!

170 days till my 30th birthday! My biggest goal I have set for myself is to lose my last 30 pounds in 6 months!  I have really been complacent in my diet and working out and now its time to do some work on my goals!  I will be sharing my monthly outcomes and meals…

Abuela’s Tuna Salad

I started 2021 with some of my favorite family memories. My grandmother ALWAYS had this tuna salad in the fridge. She had it in this green container that I can picture it so vividly. I loved how the salad had this crunch. When I learned the crunch was apples my mind was blown!  It has…

Oh, 2020!

2021 2020 has been a year I will never honestly forget. From losing my grandparents, a dear friend, to seeing the world lose millions of people. I struggled  (am struggling) with my own anxiety and fears. COVID is scary and the uncertainty of it all is a lot to process.  Not having things happen as…

Yoga Accomplishments

  I just completed a 21 day yoga plan!!   I have always loved working on my yoga journey and I was excited to get back into      it.  I really learned a lot about myself again.  I learned that when you don’t use it you lose it. So many poses I could do I just…

Finalist for WEGO Health Awards!!!

I can’t even lie to yall I cried when I saw my name on that list on finalists!! I was working and got a notification on my Instagram, that I had been added to a story—I legit thought what kind of SPAM did I get added on??! I was not expecting to see my name…

Partial Blockage

About a month ago, I was back in the hospital, so much for trying to stay out during COVID. Honestly, I would be back in the ER with my luck (ugh). My stomach pains were pretty bad again and I honestly had no idea what was going on. It did feel like my Crohn’s trying…