New Year New You! Blah… Blah… BLAH I have a bone to pick with the workout/fitness industry! They do a good job making you feel like you NEED to find the time to workout and the importance of what it does for your body! ( I understand this I really do) BUT, I don’t like…
Tag: paleo
170 Days Till I am 30!!
170 days till my 30th birthday! My biggest goal I have set for myself is to lose my last 30 pounds in 6 months! I have really been complacent in my diet and working out and now its time to do some work on my goals! I will be sharing my monthly outcomes and meals…
Abuela’s Tuna Salad
I started 2021 with some of my favorite family memories. My grandmother ALWAYS had this tuna salad in the fridge. She had it in this green container that I can picture it so vividly. I loved how the salad had this crunch. When I learned the crunch was apples my mind was blown! It has…
Oh, 2020!
2021 2020 has been a year I will never honestly forget. From losing my grandparents, a dear friend, to seeing the world lose millions of people. I struggled (am struggling) with my own anxiety and fears. COVID is scary and the uncertainty of it all is a lot to process. Not having things happen as…
What is going on with these commercials?!?!
I would love to hear if anyone else has this going on or if I am alone over here?!?! XO,
Finalist for WEGO Health Awards!!!
I can’t even lie to yall I cried when I saw my name on that list on finalists!! I was working and got a notification on my Instagram, that I had been added to a story—I legit thought what kind of SPAM did I get added on??! I was not expecting to see my name…
Partial Blockage
About a month ago, I was back in the hospital, so much for trying to stay out during COVID. Honestly, I would be back in the ER with my luck (ugh). My stomach pains were pretty bad again and I honestly had no idea what was going on. It did feel like my Crohn’s trying…
GI Doc Follow Up!
I had an apt with my GI nurse practitioner last week. I was also really shocked that during our appt he had to excuse himself to take his mask off! He told me he hated wearing it and that we were far enough apart that it was ok. I told him I would feel much…
ER During Covid
I know hospitals are supposed to be safe places and I honestly was making myself sick with fear about going. When I got there,they asked me questions at the door. They asked if I had been in contact with anyone who had been positive if I had traveled or had any symptoms. I knew I…
12 Years Ago Today
Today 12 years ago was honestly a day that would change my life and I had no idea! – I have always been the kind of person to take pictures and write things down to look at them years later and I love that! I love that I am able to look at decades back…
Weight loss & AIP
What have I been doing to drop the pounds!?!?! Just diet! I have not been feeling well enough to do much of anything. I have been my spirt animal = SLOTH! I have been resting and sleeping when I am not at work or playing my daughter. My parents have been amazing with daughter and…
My Gut Reaction 