My whole family was on edge and all I could do was sleep. I was so tired. I didn’t have the energy to move. Monday came, I went to work with the idea when I got the call I would leave to call them back at home. I got the call at 10 am and…
Tag: #fitness
PET Scan Day
PET scan day: My anxiety is at an all-time high. Tears, yelling, shaking, and racing, and whatever else I can think of. I didn’t sleep and have the worst shoulder back pain ever. Prep work; Thankfully, there is little prep for this procedure. 12 hours before, don’t eat any sugars or carbs. The other big…
Shape of you! My feelings on food!
I have said this OVER and OVER again, cooking is a huge passion of mine. I love expressing myself in my meals. Living with a chronic illness, I have developed this love/ hate relationship with food. Cooking used to seem like a chore to keep me from getting sick. I think the moment I stopped…
Second Covid Vaccine
Man oh man! The second shot was very rough on me. I think I would honestly rather have a Crohns flare then go trough that again. I am very rarely ever sick with these colds, body aches, high fevers and the WORST headaches!!! For about 2-3 days my head felt like it was going to…
Labor of Love
Valentine’s Day is the day of LOVE right?!! Well I am finally able to share what I have been working on! It’s my own labor of love. I will be sharing my favorite Paleo, autoimmune protocol, and specific carbohydrate, diet hacks! Food has changed my life. Eating clean has given me years without biological drugs…
Valentine’s Day
Valentine’s day I am not a fan of this “Hallmark Holiday”! For starters I can’t really eat out and don’t like these fancy date night spots! I had this boyfriend that took me to a fancy french restaurant and I remember looking at the menu and DYING seeing ESCARGO!!!!! The menu was selected by the…
170 Days Till I am 30!!
170 days till my 30th birthday! My biggest goal I have set for myself is to lose my last 30 pounds in 6 months! I have really been complacent in my diet and working out and now its time to do some work on my goals! I will be sharing my monthly outcomes and meals…
Yoga Accomplishments
I just completed a 21 day yoga plan!! I have always loved working on my yoga journey and I was excited to get back into it. I really learned a lot about myself again. I learned that when you don’t use it you lose it. So many poses I could do I just…
Weight loss & AIP
What have I been doing to drop the pounds!?!?! Just diet! I have not been feeling well enough to do much of anything. I have been my spirt animal = SLOTH! I have been resting and sleeping when I am not at work or playing my daughter. My parents have been amazing with daughter and…
So I Turned 26!! I’m Looking Back at the 25 Goals to Hit Before 26!
Sooooo I’m going to start off by saying I think I did OK on this list of goals! 25 goals to hit before 26 get/ keep Crohn’s in remission get in to see the endometriosis specialist I have been trying to see (out of my control but still a goal) get all A’s my 1styear of…
Current (on going )life struggle…..( what else is new? ;)
Day one—I can’t even begin to tell y’all how sick I have been feeling. It has been really rough with school, work and trying to live. I will be the first to tell you that I have slacked on my health and eating right was the first to go. (Notice how I said First) …Feeling…
My Gut Reaction 