My whole family was on edge and all I could do was sleep. I was so tired. I didn’t have the energy to move. Monday came, I went to work with the idea when I got the call I would leave to call them back at home. I got the call at 10 am and…
Tag: endo
PET Scan Day
PET scan day: My anxiety is at an all-time high. Tears, yelling, shaking, and racing, and whatever else I can think of. I didn’t sleep and have the worst shoulder back pain ever. Prep work; Thankfully, there is little prep for this procedure. 12 hours before, don’t eat any sugars or carbs. The other big…
Shape of you! My feelings on food!
I have said this OVER and OVER again, cooking is a huge passion of mine. I love expressing myself in my meals. Living with a chronic illness, I have developed this love/ hate relationship with food. Cooking used to seem like a chore to keep me from getting sick. I think the moment I stopped…
Fistula, Fistula, Wherefore Art Thou Fistula!
Possible small bowl issues/ fistula— is the new story of my life! Well not really new, its been almost TWO years of this! So, I did a few stool test and they came back okay- all within normal markers but I am still feeling sick and my local GI agreed with my Mississippi GI, to…
Labor of Love
Valentine’s Day is the day of LOVE right?!! Well I am finally able to share what I have been working on! It’s my own labor of love. I will be sharing my favorite Paleo, autoimmune protocol, and specific carbohydrate, diet hacks! Food has changed my life. Eating clean has given me years without biological drugs…
New Year, New You! Blah… Blah… BLAH
New Year New You! Blah… Blah… BLAH I have a bone to pick with the workout/fitness industry! They do a good job making you feel like you NEED to find the time to workout and the importance of what it does for your body! ( I understand this I really do) BUT, I don’t like…
Abuela’s Tuna Salad
I started 2021 with some of my favorite family memories. My grandmother ALWAYS had this tuna salad in the fridge. She had it in this green container that I can picture it so vividly. I loved how the salad had this crunch. When I learned the crunch was apples my mind was blown! It has…
Oh, 2020!
2021 2020 has been a year I will never honestly forget. From losing my grandparents, a dear friend, to seeing the world lose millions of people. I struggled (am struggling) with my own anxiety and fears. COVID is scary and the uncertainty of it all is a lot to process. Not having things happen as…
Yoga Accomplishments
I just completed a 21 day yoga plan!! I have always loved working on my yoga journey and I was excited to get back into it. I really learned a lot about myself again. I learned that when you don’t use it you lose it. So many poses I could do I just…
What is going on with these commercials?!?!
I would love to hear if anyone else has this going on or if I am alone over here?!?! XO,
Finalist for WEGO Health Awards!!!
I can’t even lie to yall I cried when I saw my name on that list on finalists!! I was working and got a notification on my Instagram, that I had been added to a story—I legit thought what kind of SPAM did I get added on??! I was not expecting to see my name…
Partial Blockage
About a month ago, I was back in the hospital, so much for trying to stay out during COVID. Honestly, I would be back in the ER with my luck (ugh). My stomach pains were pretty bad again and I honestly had no idea what was going on. It did feel like my Crohn’s trying…
My Gut Reaction 