Just wanted to share a quick update. On day 13 of getting my 1st COVID vaccine, I developed an allergic reaction on my arm. At first it looked like hives then my arm got hot and SUPER itchy! *if you watch the video I have pictures of my arm! I called the doctor and was…
Tag: cysterhood
Labor of Love
Valentine’s Day is the day of LOVE right?!! Well I am finally able to share what I have been working on! It’s my own labor of love. I will be sharing my favorite Paleo, autoimmune protocol, and specific carbohydrate, diet hacks! Food has changed my life. Eating clean has given me years without biological drugs…
Valentine’s Day
Valentine’s day I am not a fan of this “Hallmark Holiday”! For starters I can’t really eat out and don’t like these fancy date night spots! I had this boyfriend that took me to a fancy french restaurant and I remember looking at the menu and DYING seeing ESCARGO!!!!! The menu was selected by the…
COVID Vaccine Feelings
Just a quick video about my feelings on getting the vaccine tomorrow on Friday, February 5th! XO,
New Year, New You! Blah… Blah… BLAH
New Year New You! Blah… Blah… BLAH I have a bone to pick with the workout/fitness industry! They do a good job making you feel like you NEED to find the time to workout and the importance of what it does for your body! ( I understand this I really do) BUT, I don’t like…
170 Days Till I am 30!!
170 days till my 30th birthday! My biggest goal I have set for myself is to lose my last 30 pounds in 6 months! I have really been complacent in my diet and working out and now its time to do some work on my goals! I will be sharing my monthly outcomes and meals…
Abuela’s Tuna Salad
I started 2021 with some of my favorite family memories. My grandmother ALWAYS had this tuna salad in the fridge. She had it in this green container that I can picture it so vividly. I loved how the salad had this crunch. When I learned the crunch was apples my mind was blown! It has…
Oh, 2020!
2021 2020 has been a year I will never honestly forget. From losing my grandparents, a dear friend, to seeing the world lose millions of people. I struggled (am struggling) with my own anxiety and fears. COVID is scary and the uncertainty of it all is a lot to process. Not having things happen as…
Yoga Accomplishments
I just completed a 21 day yoga plan!! I have always loved working on my yoga journey and I was excited to get back into it. I really learned a lot about myself again. I learned that when you don’t use it you lose it. So many poses I could do I just…
What is going on with these commercials?!?!
I would love to hear if anyone else has this going on or if I am alone over here?!?! XO,
Finalist for WEGO Health Awards!!!
I can’t even lie to yall I cried when I saw my name on that list on finalists!! I was working and got a notification on my Instagram, that I had been added to a story—I legit thought what kind of SPAM did I get added on??! I was not expecting to see my name…
Partial Blockage
About a month ago, I was back in the hospital, so much for trying to stay out during COVID. Honestly, I would be back in the ER with my luck (ugh). My stomach pains were pretty bad again and I honestly had no idea what was going on. It did feel like my Crohn’s trying…
My Gut Reaction 