Rice Crispy Treats Having a kid who also have food allergies makes it’s tough. I am lucky that I don’t really eat the things my daughter is allergic too. I can relate to her and I know these hacks to help her not miss out on these fun treats. Rice crispy treats are a fun…
Tag: cyster
Labor of Love
Valentine’s Day is the day of LOVE right?!! Well I am finally able to share what I have been working on! It’s my own labor of love. I will be sharing my favorite Paleo, autoimmune protocol, and specific carbohydrate, diet hacks! Food has changed my life. Eating clean has given me years without biological drugs…
Valentine’s Day
Valentine’s day I am not a fan of this “Hallmark Holiday”! For starters I can’t really eat out and don’t like these fancy date night spots! I had this boyfriend that took me to a fancy french restaurant and I remember looking at the menu and DYING seeing ESCARGO!!!!! The menu was selected by the…
Update on my doc appointment!
I am so happy my appointment went well and that my doctor didn’t let me down! She understood and listened to me and gave me a plan! I will be going back on Low Dose Naltrexone and have some testing to ask the doctors here for. She wants me to see an immunologist- turns out…
COVID-19 Vaccine
COVID-19 Vaccine On Friday, February, 5,I got the first, Moderna shot! I was so nervous and just worried about possible side effects. I got the green light from my doctor and went ahead! I posted a video all about this: My 24-hour update was: Saturday afternoon, I started feeling sick. I had chills, fever and…
COVID Vaccine Feelings
Just a quick video about my feelings on getting the vaccine tomorrow on Friday, February 5th! XO,
New Year, New You! Blah… Blah… BLAH
New Year New You! Blah… Blah… BLAH I have a bone to pick with the workout/fitness industry! They do a good job making you feel like you NEED to find the time to workout and the importance of what it does for your body! ( I understand this I really do) BUT, I don’t like…
Abuela’s Tuna Salad
I started 2021 with some of my favorite family memories. My grandmother ALWAYS had this tuna salad in the fridge. She had it in this green container that I can picture it so vividly. I loved how the salad had this crunch. When I learned the crunch was apples my mind was blown! It has…
Oh, 2020!
2021 2020 has been a year I will never honestly forget. From losing my grandparents, a dear friend, to seeing the world lose millions of people. I struggled (am struggling) with my own anxiety and fears. COVID is scary and the uncertainty of it all is a lot to process. Not having things happen as…
Yoga Accomplishments
I just completed a 21 day yoga plan!! I have always loved working on my yoga journey and I was excited to get back into it. I really learned a lot about myself again. I learned that when you don’t use it you lose it. So many poses I could do I just…
What is going on with these commercials?!?!
I would love to hear if anyone else has this going on or if I am alone over here?!?! XO,
Finalist for WEGO Health Awards!!!
I can’t even lie to yall I cried when I saw my name on that list on finalists!! I was working and got a notification on my Instagram, that I had been added to a story—I legit thought what kind of SPAM did I get added on??! I was not expecting to see my name…
My Gut Reaction 