Abuela’s Tuna Salad

I started 2021 with some of my favorite family memories. My grandmother ALWAYS had this tuna salad in the fridge. She had it in this green container that I can picture it so vividly. I loved how the salad had this crunch. When I learned the crunch was apples my mind was blown!  It has…

Yoga Accomplishments

  I just completed a 21 day yoga plan!!   I have always loved working on my yoga journey and I was excited to get back into      it.  I really learned a lot about myself again.  I learned that when you don’t use it you lose it. So many poses I could do I just…

Finalist for WEGO Health Awards!!!

I can’t even lie to yall I cried when I saw my name on that list on finalists!! I was working and got a notification on my Instagram, that I had been added to a story—I legit thought what kind of SPAM did I get added on??! I was not expecting to see my name…

Partial Blockage

About a month ago, I was back in the hospital, so much for trying to stay out during COVID. Honestly, I would be back in the ER with my luck (ugh). My stomach pains were pretty bad again and I honestly had no idea what was going on. It did feel like my Crohn’s trying…

GI Doc Follow Up!

I had an apt with my GI nurse practitioner last week. I was also really shocked that during our appt he had to excuse himself to take his mask off! He told me he hated wearing it and that we were far enough apart that it was ok. I told him I would feel much…

ER During Covid

I know hospitals are supposed to be safe places and I honestly was making myself sick with fear about going. When I got there,they asked me questions at the door. They asked if I had been in contact with anyone who had been positive if I had traveled or had any symptoms.  I knew I…

Scars

 July is always an interesting month for me. It brings up a lot got me. It is the month I got diagnosed with Crohn’s and it seems to be the month of boyfriends past birthdays! The Fourth of July also brings up a moment that is with me every day. The scars on my face!…

12 Years Ago Today

Today 12 years ago was honestly a day that would change my life and I had no idea! – I have always been the kind of person to take pictures and write things down to look at them years later and I love that! I love that I am able to look at decades back…