My whole family was on edge and all I could do was sleep. I was so tired. I didn’t have the energy to move. Monday came, I went to work with the idea when I got the call I would leave to call them back at home. I got the call at 10 am and…
Tag: aipdiet
AIP Waffles
“And in the morning, I am making waffles!” Breakfast is my favorite meal to create. Some of my best cooking memories come from making everyone in the house some form of scrambled eggs. I took so much pride in my very picky mom requesting my cuisine! Growing up I was not able to cook at…
Shape of you! My feelings on food!
I have said this OVER and OVER again, cooking is a huge passion of mine. I love expressing myself in my meals. Living with a chronic illness, I have developed this love/ hate relationship with food. Cooking used to seem like a chore to keep me from getting sick. I think the moment I stopped…
Labor of Love
Valentine’s Day is the day of LOVE right?!! Well I am finally able to share what I have been working on! It’s my own labor of love. I will be sharing my favorite Paleo, autoimmune protocol, and specific carbohydrate, diet hacks! Food has changed my life. Eating clean has given me years without biological drugs…
New Year, New You! Blah… Blah… BLAH
New Year New You! Blah… Blah… BLAH I have a bone to pick with the workout/fitness industry! They do a good job making you feel like you NEED to find the time to workout and the importance of what it does for your body! ( I understand this I really do) BUT, I don’t like…
What is going on with these commercials?!?!
I would love to hear if anyone else has this going on or if I am alone over here?!?! XO,
Finalist for WEGO Health Awards!!!
I can’t even lie to yall I cried when I saw my name on that list on finalists!! I was working and got a notification on my Instagram, that I had been added to a story—I legit thought what kind of SPAM did I get added on??! I was not expecting to see my name…
Partial Blockage
About a month ago, I was back in the hospital, so much for trying to stay out during COVID. Honestly, I would be back in the ER with my luck (ugh). My stomach pains were pretty bad again and I honestly had no idea what was going on. It did feel like my Crohn’s trying…
GI Doc Follow Up!
I had an apt with my GI nurse practitioner last week. I was also really shocked that during our appt he had to excuse himself to take his mask off! He told me he hated wearing it and that we were far enough apart that it was ok. I told him I would feel much…
ER During Covid
I know hospitals are supposed to be safe places and I honestly was making myself sick with fear about going. When I got there,they asked me questions at the door. They asked if I had been in contact with anyone who had been positive if I had traveled or had any symptoms. I knew I…
12 Years Ago Today
Today 12 years ago was honestly a day that would change my life and I had no idea! – I have always been the kind of person to take pictures and write things down to look at them years later and I love that! I love that I am able to look at decades back…
My Gut Reaction 